Heavy periods are common, but like period pain, many women simply put up with them, thinking it’s normal and nothing can be done. Chinese medicine,…

Planning to get pregnant is the beginning of an exciting journey! How easily you conceive, how well you manage pregnancy, and ultimately the health of…

Mood swings, irritability, bloating, food cravings, and breast tenderness—sound familiar? Pre-menstrual syndrome (PMS) includes all these symptoms and more, occurring in the week before your…

Amy is 31 and came to see me for fertility support. Early investigations with her doctor uncovered severe endometriosis, a blocked fallopian tube and multiple…

Nothing drains the joy of early pregnancy quite like morning sickness. While it’s often said to ease around the 12-week mark, some women experience symptoms…