Vaginal pain and discomfort can be frustrating and distressing, affecting all aspects of your life including work, exercise, sex and relationships. The pain can range…
Headaches are a common occurrence that nearly everyone will experience from time to time. For most people they cause mild annoyance and discomfort, but frequent…
Having a regular, predictable menstrual cycle every 26 – 35 days is a good sign that your hormones are relatively balanced. If your cycle falls…
Hannah, 29, came to see me for acupuncture to help her prepare for the birth of her first baby. She was 35 weeks pregnant. …
Heavy periods are common, but, like with period pain, most women put up with it, thinking that it’s normal and that nothing can be done. …
Planning to get pregnant is the beginning of an exciting journey! How easily it happens for you, how well you are during pregnancy and ultimately,…
Mood swings and irritability, bloating, food cravings and breast tenderness? Pre-menstrual syndrome (PMS) is a broad term encompassing all these fun symptoms, and more, that…
Amy is 31 and came to see me for fertility support. Early investigations with her doctor uncovered severe endometriosis, a blocked fallopian tube and multiple…
How many fun times have you missed or days off have you had because of period pain? As women we’re socialized to believe that it’s…
Modern life is busy and most people feel tired or exhausted at least some of the time. Usually, going to bed a bit earlier and…