As the mornings get brighter and the days longer, I’m opening up all the doors and windows in my house to let the fresh air…

POTS subtypes correlate with Chinese medicine patterns. Identifying your pattern can help to inform acupuncture treatment, herbal formulas and lifestyle adaptations that can bring balance and healing.

Chinese medicine support in the postpartum period includes mother warming, herbal medicine and acupuncture

Chinese medicine and acupuncture can stimulate the nervous system in dysautonomia and POTS. By addressing the root cause of illness, acupuncture can promote health and healing.

The arrival of Summer (yippee!) and the change of season is a reminder of the need to balance external influences of the season with our…

“Sleep is the single most effective thing we can do to reset our brain and body health each day”  Matthew Walker, Neuroscientist and author of…

As a Chinese medicine practitioner, acupuncture and herbs are the main tools I use to support your health. However there are some situations where I…

Dry July is a great time to take a break from alcohol and raise money for cancer research. Whether you’re participating or not, it’s important…

Jaw pain or grinding your teeth? You’re not alone. Jaw tension or pain, as well as teeth grinding, are common in clinic at the moment….

Do you ever have a feeling that something is stuck in your body? A blocked feeling, difficulty swallowing or of something lodged in your throat?…